Calm & Focus​

Specialized support for children, teenagers, and adults with ADHD, learning differences (DYS), autism spectrum disorder (ASD), giftedness (HPI) or Ehlers-Danlos Syndrome, through an approach combining education, emotional regulation, and well-being.

Helping neurodivergent individuals move toward greater meaning, gentleness, and self-understanding.

Online – Supporting French-speaking families in France or living abroad.

Who am I?

My name is Dorothée. I worked as a primary school teacher for 20 years before becoming a special education teacher and educational coordinator supporting students with special educational needs at a french International school. I am also a certified yoga teacher.

I support neurodivergent individuals in better understanding how they function, regulating and calming their nervous system, and finding more natural, effective, and peaceful ways to learn and navigate everyday life.

As an experienced traveler myself, I understand the opportunities and challenges that come with living abroad. I strive to provide families with practical guidance, reassurance, and personalized support so their children can thrive wherever they are in the world.

I work alongside with Sreekumar, a musician and facilitator, who brings an artistic dimension to the support offered to neurodivergent individuals and provides traditional Indian music lessons taught in English. Music has many beneficial effects on attention, executive functions, and mood regulation. 

My approach

I combine:

– my experience as a special education teacher,

– tools from adapted and differentiated pedagogy,

– emotional regulation techniques,

– a mind–body approach (yoga, breathing, attention training),

– and the benefits of connecting with nature.

Who is it for?

We offer online sessions dedicated to:

– French-speaking expatriate families who need remote support,

– neurodivergent children, teenagers, and adults (ADHD, learning differences, giftedness, autism spectrum disorder),

– children experiencing academic or emotional difficulties,

– anyone seeking reconnection with the body and breath, and an exploration of spirituality through art or nature.

What are the benefits?

– greater inner calm,

– a better understanding of one’s neurodivergent functioning,

– practical tools for everyday life,

– improved concentration and mood / better anxiety management / sleep difficulties,

– a more peaceful relationship with school or work,

– improved executive functions (organisation, planning, memory, attention).

Values

The approach is personalised and respects each person’s pace, within a caring and non-judgmental environment.

It takes into account the specific needs associated with neurodivergence.

Sessions are focused on well-being, education, and cultural transmission.
They do not constitute medical follow-up or therapy.

Calm & Focus Coaching

Neurodivergence Coaching

Children, teenagers, adults, and parents

Calm & Focus Yoga

Wave Somatics

Gentle somatic yoga to calm the nervous system and release tension.

Calm & Focus Music

Traditional Indian music lessons

A path toward joy and concentration

Calm & Focus Journeys

Personalized travel itineraries

Adapted for neurodivergence

Calm & Focus Nature

Support in natural settings

Reconnect with yourself through Nature

The Ecosystem of Serenity

contact@calmandfocusworld.com

08h –  18h From Monday to Friday

© 2026 - Calm&FocusWorld